Working out
I have been working out regularly now for about 10 years. I am addicted to it. I love it. Before I had kids I was at the gym every single day. When I had Jadyn I still managed to go most days, but would have to work out at home maybe 2 days a week. Then came Jaxon and things changed. It was harder to make it every day with 2 kids so I found myself working out a lot at home. 6 months after having Jax I started training for a 1/2 marathon so I started running a lot. I loved running the 1/2 marathons and the training was good. After the 3 half marathons last summer I had hurt my hip pretty bad and had to take off about 3 months of hard working out. I hated it-and appreciated working out even more when I got back to it. Again in Jan I started training again for my 1/2's and since it's almost Dec it is easy to know that I will start again this Jan. So although I rarely find myself at the gym anymore, I have a treadmill, kick bag, bosu ball, and my Gymbox that allows me to workout at home most of the time now.
It is safe to say I will never be "skinny" but there is something good about knowing that I am physically fit. Last night I did go to the gym. I ran 65 sets of double stairs, a hard bike ride for 50 min, and a kick box class for 30. And I felt really good. Last Thursday I ran 9 miles outside and felt great! I love that not only does it keep my physically fit, but the overall feeling of happiness and energy when I am done. It gives a huge boost to my day. I can definitely feel it in my mood when I don't get my workouts in-especially if I miss more than about 2 days.
So there you have it. Working out is definitely a huge part of my life and I am so grateful for it.
P.S. Last year I did the challenge of getting in at least 30 min of workout in every day in Dec. I am going to do it again. Who's joining me? (Rachelle-you did it last year-let's do it again!)









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